Darling, just be...
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About: Transfixed by the beauty that surrounds me. Thank you for the breeze that ruffles my hair, the sun that kisses my spirit and warms my soul..
I‘ve got my feet planted firmly on the ground but my hearts sours as I embark on a voyage of self discovery.

This is my journey to discover what is already there. To notice the extraordinary in the ordinary.
Chakra Healing: Root

Sanscrit name: Muladhara (root)

Location: Base of spine, at the seat of Kundalini

Symbol: A circle surrounded by four lotus petals, with a square inside it.

Central issue: Survival, stability, acceptance, self-preservation, deep-rootedness, perception, grounding, fear and safety

Color: Red

Essential oils: Patchouli, cedarwood, sandalwood

Crystals and Stones: Garnet, Ruby, Agate, Onyx, Haematite, Red Jasper, Black Tourmaline, Smoky Quartz, Bloodstone, Red Coral;

Stars and Astrological signs: Planets Mars, Pluto, and Saturn; Signs of Aries, Taurus, Scorpio, and Capricorn;

Sound or mantra: “Lam”

Sense: Smell

Body: The physical body

Orientation to self: Self-preservation

Goals: Stability, grounding, physical health, prosperity, trust

Rights: To be here, to have

Developmental stage: Womb to 12 months

Identity: Physical identity

Level of relationship: Tribal

Demon: Fear

Element: Earth

Hormonal glands: Sexual and adrenal

Organs: Immune system, base of spine, legs, bones and bone marrow, feet, rectum, physical body support

Excessive: Sluggish, lazy, tired, monotony, obesity, overeating, hoarding, materialism, greed, Fear of change, addiction to security

Deficient: Fearful, anxious, restless, lack of discipline, underweight, financial difficulty Chronic disorganization

Balanced: Good health, vitality, well grounded, sense of trust in the world, feeling safe and secure, stability, prosperity, ability to relax

Physical Dysfunctions: Frequent illness, disorders of the bowel, large intestine, bones, teeth, problems with legs, feet , base of spine(chronic lower back pain, sciatica); eating disorders; depression; immune-related disorders; skin problems; lack of energy;

Addictions: Food, gambling, shopping, work

Traumas and Abuses: Birth trauma, abandonment, physical neglect, poor physical bonding with the mother, malnourishment, feeding difficulty, major illnes or surgery, physical abuse, inherited traumas (eg. war, poverty, etc.)

Spiritual challenge: How well we manage our physical world;

HEALING STRATEGY: Physical activity, lots of touch, massage, reconnect with the body, grounding, Hatha yoga, look at earliest childhood relationship to mother, reclaim your right to be here;

AFFIRMATIONS:

It is safe to me to be here.

The earth supports me and meets my needs.

I love my body and trust its wisdom.

I am interested in abundance.

I am here and I am real.

I trust my Higher Self fulfills all mu needs. My life is full of prosperity.

(Source: reiki-for-holistic-health.com)

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